We're here to help

Whether you're ready to schedule a consultation or just have questions, we'd love to hear from you. Reach out and we'll get back to you as soon as possible.

Location

SE Portland, Oregon

In-person sessions available

Telehealth

Available statewide in Oregon

Secure video sessions from anywhere

Follow Us

@overthinkingtherapy

Tips and insights on mental health

Free Consultations

We offer free 20-minute consultations via telehealth to give us a chance to meet and determine if we're a good fit for your needs.

Send Us a Message

Disclaimer: Using this contact form is not a confidential form of communication with Bridges Therapy. For urgent matters, please call our office directly.

We work with many insurance providers

OHP CareOregon/Healthshare
IHN OHP
OHP Open Card
Regence BCBS
United Healthcare/Optum
Pacific Source
Providence
MODA
Aetna
Sam's Choice

Not all providers accept all insurance plans. We also offer superbills for out-of-network reimbursement.

In Crisis?

If you are experiencing a mental health emergency, please do not use this form. Instead:

National Crisis Line

Call or text 988

Emergency

Call 911 or go to your nearest ER