At Bridges Therapy, we offer a range of therapeutic services designed to support individuals, couples, and families. Each of our therapists brings specialized training and a personalized approach to help you achieve your goals.
Adult Therapy
A therapeutic relationship can offer guidance and support in exploring who you are as an individual and what you need to find peace and feel fulfilled.
By sharing your story with a therapist, you can uncover opportunities to feel heard and understood while developing new skills to manage stress and cope with difficult feelings. Therapy can also help you begin the process of healing from painful experiences while opening doors to new ways of thinking, feeling, and practicing self-compassion.
Adolescent Therapy
Adolescents are embarking on an important journey into the world of others—relationships, responsibilities, career options, the pressure of peers and cultural norms—and into the internal landscape of who they are: their values, feelings, needs, experiences, and perspectives.
Therapy can be a thoughtful place where teens start exploring, understanding, and planning for how to navigate the ups and downs of life while meeting their mental health needs.
Child Therapy
Children listen when they feel listened to. Giving them the space and time they need to feel heard can be a gift for their development and wellness that will last a lifetime.
Our child therapists use age-appropriate approaches including play therapy, art therapy, and other expressive techniques to help children process their experiences and develop healthy coping skills.
Family and Relationship Therapy
Relationships require ongoing care and attention. Whether you're navigating a specific challenge or wanting to deepen your connection, couples therapy provides a space to strengthen communication, rebuild trust, and create a more fulfilling partnership.
Our therapists work with couples of all types—married, dating, LGBTQIA+, polyamorous, and more—to help you understand each other better and work through difficulties together.
Clinical Consultation
Chelsea Harrington specializes in training clinical staff in best practices for supporting ADHD youth and adults with a neurodivergent-affirming lens.
She provides individual consultation and can consult/train various groups. She is also working to develop an ADHD training program for clinicians who are interested but perhaps a bit intimidated by the assessment and treatment process for ADHD.
