MA, Professional Counseling Associate
I work with neurodivergent teens and adults, particularly those identifying as women or gender-diverse persons. I bring specialized expertise in ADHD, autism, executive functioning challenges, anxiety, OCD, bipolar disorder, sleep disorders, burnout, and LGBTQ+ identity exploration and support.
ADHD, autism, executive functioning, anxiety, OCD and intrusive thoughts, bipolar disorder, sleep disorders, burnout, and LGBTQ+ identity exploration and support.
I draw from Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to provide evidence-based care tailored to each client's needs.
Outside of therapy, I enjoy Dungeons & Dragons, fantasy and solarpunk writing, and spending time in nature.